Getting Fit in Your 40's and Beyond!

Bootywhompus

Home
Pt40 ~ Princess
Dmm11730
Bootywhompus
Cussette
Daisylaine
Imthebigsister
Ive_got_five
Katsonnet
Midlifegal
Revanna
Rsmurray
Shogirl2
Smiths2... ~ Sassy
Suzen234
phyllisward

Screen Name:  Bootywhompus
First Name:  Lori
I live in:  Nebraska
Birthday (Mo/Day):  March 31st
So what do you do?  Research chemist for a large pharmaceutical company

Husband/SO Name:  Jeff
And what does *he* do?  He's currently working on getting a software and web design business off the ground.  So far, it's pretty firmly rooted.

Kids names:  Between the two of us, Jeff and I have three sons. His two boys are Aaron (22) and Robert (23) and my son is Alex (16).  They all live in Nebraska.  We also have two furry kids - Spike (8) is the big dumb Rottweiler and Sadie-Lou (4) is the bigger and dumber English Mastiff, aka Olde English Mastiffdon.

Grandkids: Two little granddaughters, Ivy and Camron, both 3 years old.

When I have time, I enjoy:  learning about the universe.  When I'm not learning about the universe, I'm making something crafty or reading a book, usually about forensic science my first love.  When I was a little girl, I wanted to be the female version of Quincy when I grew up.  That really dates me.  I still think I'd like to be that female Quincy if I ever grow up.

Other iVillage areas you can find me:  I am also cl of the Yoga board.  I visit the Anti-Diet board frequently.

Favorite ways of keeping fit (form of exercise, eating plan, etc.): I enjoy Jazzercise, bike riding, walking, yoga, Pilates and Tae-Bo. That seems like a long list, but it keeps things interesting. I’m always on the lookout for something new and different to keep myself motivated and moving.

Has fitness/healthy living always been a part of your life?  Give a little background:  My personal journey to fitness started after I finally graduated from college in the spring of 2000. I got my graduation pictures back and I was shocked and dismayed to see how round and pudgy my face looked under that mortarboard cap. After spending a few months surfing around, I came upon iVillage and took part in many of the weight loss boards. I tried all the pills and plans. I even tried some of the crazy exercise programs, but nothing really worked. Then I stumbled across what used to be called the Fit Over Forty message board and it made a difference.

When did you start posting here, and what keeps you coming back?  I found this board in late 2000 or early 2001.  I hadn't hit 40 yet, but the ladies welcomed me with open arms and I haven’t left my FOF home since. It has taken a long time, but I have finally begun to come to terms with myself and my body with the help of everyone on FOF.  With their encouragement, I’ve been able to make exercise a regular part of my life.