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Name: Midlifegal
First
Name: Nancy
I
live in: South
Dakota
Birthday
(Mo/Day): February
5th
So
what do you do? I
work with my DH on the farm and work part time in a small town near us
(27 miles away).
Husband/SO
Name: Steve
And
what does *he* do? Working
the farm we own.
Kids
names: Matthew
and Megan, all grown up and on their own. Megan is married and lives
in Arizona, Matthew is in Washington. |
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When
I have time, I enjoy: I
love to read and you find me not only reading lots of magazines and books
but I listen to books on tape frequently. I listen when cleaning
house, when walking, when doing many things. I enjoy working out
in my yard. I enjoy taking motorcycle rides with my husband.
I enjoy having coffee with friends.
Other
iVillage areas you can find me: Battle
of the Bulge |
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Favorite
ways of keeping fit (form of exercise, eating plan, etc.):I
enjoy walking, biking and lifting weights. My main form of eating
plan is 'moderation' of all things. When I really get down to business
I count WW points.
Has
fitness/healthy living always been a part of your life? Give a little
background: Healthy living
has not always been a part of my life. I have always been fairly
slim and I am petite...5'0" tall. Whenever I gained five pounds I
would just cut back on my eating for a week or two and those five pounds
would be gone. Once I had both kids, turned 30 and became a SAHM,
I found that the weight did not come off as easily. I had to watch
what I ate a bit longer. I still did not exercise, though.
I have never enjoyed exercise and it was not a part of my life. I
did not start exercising until my 40's when I found myself unable to get
the extra five pounds off. Those five became ten and I decided to
begin exercising. But I was very sporadic about it. I would
exercise for three days and then stop for three months, exercise four days
and stop for three months, etc. About age 45, I started exercising
three days a week. As I exercised I noticed that I firmed up a bit...
one thing led to another and I began exercising more frequently and I incorporated
bike riding and weight lifting into my exercise. I now feel badly
when I don't do any for a few days. I still battle those few pounds
but I am a trimmer person than I was a few years ago and I know that I
am eating better and living a more healthy lifestyle. |
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When
did you start posting here, and what keeps you coming back? You
know, I really cannot tell you exactly when I came here. I didn't
mark down the date! What keeps me coming back is the friendships
that I have developed here on this board. These gals are as important
to me as some of my lifelong friends here at home. |
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Christmas with the
family, 2004
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